Programmes & Packages

30/10/2021 – 31/03/2022

1.5 hr Lifestyle & Fitness Assessment (Zoom Consultation)
12 x 60 minute 1-2-1 Zoom sessions – The ‘Programe’
Professional personal nutrition & weight management plan specific to your goals.
12 week ‘homeworkout’ schedule specific to your goals
30 min Review & Evaluation weeks 6 & 12
Dyna – ‘Life Goal Habits’ Digital Ebook
Download & 24/7 use of DPF APP
Dyna-Life T-shirt (on completing Programme)

£99 Deposit due before Consultation; £160 p/month x 3

£99 Deposit due before Consultation; £165 p/month x 3

£190 (Online) due before programme commencement

£90 payment due before this session

Continuation Course Rate (reduced & no deposit due) available for all above 1-2-1 Programmes on completion

£150 p/month; 3 x 4 week Contract

Please use the form below to enable us to sign you up to the app!

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Please note;

Once we have received your information we will contact you within 24 hours by email (attaching all necessary documents) to register you.

The Registration and ‘sign –up’ process is outlined below , depending on whether your enquiry falls into either Group 1 or Group 2.

Group 1: (All 1-2-1 Programmes)

We will email you to arrange a FREE 30 Minute ‘Pre-Consultation’ via ZOOM to discuss which programme is most suitable, including arranging a Date & Time for your Full Programme Consultation, including Fitness & Lifestyle Fitness Assessment.

Group 2; (‘Suspension Fitness’ Masterclass)

An email will be sent to you, including Physical Activity Readiness Questionnaire and DPF APP Download link (please include group names/emails) – if this is for group coaching)
You will then receive a ‘Booking File’ to the HUB section of the your APP.
Confirmation & Invoice email will then be sent to you.