DYNA – ‘Hiiting’ 2020






20% off all Fitness Courses (http://www.dynamitepersonalfitness.co.uk/services-and-packages/) booked between December 6th 2019 – January 31st 2020 (please email if you would like to receive an e-voucher if this is a present).

Try our ‘Hiit’ Tabata video workouts – follow along to these short ‘intense’ Bodyweight videos (each only 4 minutes), practise with your friends and family (supervised children from 6-8 years plus).



https://youtu.be/-71SAViVTaU                          https://youtu.be/uhWHo6r0-WY               https://youtu.be/MIrEJ2j_Tqg                          https://youtu.be/i9mt6TBnPbE

Finish the Year/Start 2020 with a ‘flourish’ by taking up these ‘spicy’ Fitness Challenges !!


https://youtu.be/B1W6fahU41I                           https://youtu.be/ary1TLN0BpE



Practise the 4 minute Tabata workouts then take on the Challenges !

Challenge Yourself, Family, Friends & Colleagues !


Repeat the Tabata workouts, re-take the Challenges and feel and see an increase in your energy levels, mood and Health & Fitness Levels *


WIN one of 20 Fantastic Fitness PRIZES by entering our FREE to enter PRIZE draw by:-


LIKING, COMMENTING & SHARING our Facebook (http://www.facebook.com/dynapersonalfitness/) COMPETITION POSTS (appearing regularly throughout the period; December 6th, 2019 – January 31st, 2020)


PRIZES  Include:-


DYNA – ‘Hiiting’ 2020 T-shirts

DYNA – Suspension Fitness Courses (including suspension straps)

DYNA – Waterbottles

DYNA – Suspension Fitness E-books (8 week digital home fitness programme)

DYNA – ‘Surprise’ (need a minimum of 100 shares for this one) !


Draw to take place on January 31st, 2020 – you will be notified via Facebook if you have won a prize!


There has never been a better ‘time’ to start your Health & Fitness than with our;

DYNA – ‘Hitting’ 2020 Campaign………


Happy Christmas & New year…… Hope to see you very soon 🙂


Don & Dynamite Personal Fitness


* Fastest male/female for each CHALLENGE wins a Tshirt (must post a video to one of our Facebook COMPETITION Posts)