DYNA –Fitness & Lifestyle Courses (1.5 hr Introduction)

DYNA – Suspension Fitness                       

  • How to use and set up your suspension straps
  • 30 minute instructed Full Body Suspension Workout
  • 15 minute instructed Cardio Meta workout
  • Dyna Suspension Fitness 8 week Fatloss and Conditioning Metabolic E-Book, includes video links to all exercises and meta-cardio training programme
  • Brand New set of Suspension fitness straps (services & Packages)

“ Enjoy the Action”