DYNA –Fitness & Lifestyle Courses (1.5 hr Introduction)
DYNA – Suspension Fitness
- How to use and set up your suspension straps
- 30 minute instructed Full Body Suspension Workout
- 15 minute instructed Cardio Meta workout
- Dyna Suspension Fitness 8 week Fatloss and Conditioning Metabolic E-Book, includes video links to all exercises and meta-cardio training programme
- Brand New set of Suspension fitness straps (services & Packages)
“ Enjoy the Action”