Don Perrin is a certified ADVANCED Personal Trainer
Level 3 Certificate in Personal training (REPS approved, Skills Active & OCR)
Level 3 Diploma in Exercise Referral (REPS approved & ACTIVE IQ)
MMA (mixed martial arts) Instructor (REPS approved)
Kettlebell Instructor (REPS approved)
Level 2 Certificate in Gym Instruction (REPS approved, Skills Active & OCR)
Suspension Training Instructor (REPS approved)
LTA Club Coach Award
Cardio Tennis Instructor
B.A (Hons) Leisure Management
Dynamite Personal Fitness was formed in September, 2012.
I have a great love and passion for fitness including a wealth of experience in Tennis coaching (Proprietor and owner ‘Don Perrin Tennis’ 1998 – 2011) .
A lifelong fascination of how the body works and how it copes with the intensities placed on it during exercise combined with the teaching of cardio tennis inspired my diversification into Personal Training.
This resulted in me obtaining a Register Of Exercise Professionals accredited level 3 qualification in Personal Training with Bodylogic Fitness and Instruction.
Rationale & Fitness Philosophy
There are an infinite number of exercises, training methods and equipment that I use to structure and promote both general and sports specific fitness – the two often overlapping depending on your level of fitness and aspirations!
My philosophy is very much based on combining bodyweight exercises with external
and portable equipment such as: resistance bands, kettlebells, dumbells, plyometric
steps, agility aids, focus pads and mitts, Battling Ropes, Lebert Equalizers, medicine balls, Boscu balls, Stability Balls etc to ensure;
CLIENTS CAN BURN CALORIES, BUILD MUSCLE (reduce Body fat), CUT WEIGHT and GET IN SHAPE!!
Would you like this type of functional training enjoyed in your garden, tennis court, barn, garage, the park as well as traditional hall venues, my own personal ‘individuals/pairs’ DYNAMITE GYM ?
The monotony, time, sweaty, overcrowded, boredom, expensive tie-in, tediousness that you find a commercial gym ‘offers’ ?
If it’s a YES to the first question…then the dynamic, varied and motivating routines/programmes that stimulate both mind and body, its energy systems, compound, multi joint exercises (offering greater range of motion and movement) are the training types that I promote and deliver…PROVIDING…
WELL BEING, MOTIVATION, EXPERTISE, STRUCTURE, FUN & FULFILMENT
Download this cover article from the largest National Fitness Trade Journal ‘BODY LIFE UK’ further highlights the ‘DYNAMITE EXPERIENCE’ here.